Thai Chicken and Tomato Stew - Adapted from Lucy Waverman's recipe
Gluten-Free, Dairy-Free, Yeast-Free, Soy-Free, Corn-Free, Peanut-Free
Serve over rice with fresh steamed veggies, serves 4.
Ingredients
3 tbsp sunflower oil
1 +1/2 cups chopped onions
1 tbsp chopped garlic
1 tbsp fresh ginger, grated
1 cup rice milk
1 tbsp vanilla extract
2 cups tomatoes, fresh or canned, chopped
2 tbsp lime juice
1/2 tsp granulated sugar (may be omitted)
1 + 1/2 lbs skinless, boneless, chicken (thighs cut in half, or breasts cut into strips)
Freshly ground sea salt and pepper
1/3 cup fresh coriander (also called cilantro), washed and chopped
Method
Heat oil in a large, deep skillet over medium heat. Add onions, garlic and ginger; sauté for 10 minutes or until onions are golden. Season with sea salt and cook, stirring, for 5 minutes. Add a little more oil if the ginger and onions begin to stick.
Stir in rice milk, tomatoes, lime juice and sugar, scraping up any bits on base of skillet. Bring to a boil, reduce heat and simmer for 10 minutes.
Season chicken** with freshly ground sea salt and pepper. Stir into mixture and cook, covered over medium low heat for 8-10 minutes or until chicken is just cooked through. Stir in coriander just before serving.
**Tip: If you use chicken breasts instead of thighs, cut in strips, season and sear for 1 minute per side then add to the sauce. Simmer for 4 minutes or until just cooked through.
Showing posts with label Thai Chicken and Tomato Stew. Show all posts
Showing posts with label Thai Chicken and Tomato Stew. Show all posts
Friday, June 4, 2010
Thai Chicken and Tomato Stew
Main, Dessert, Appetizer, Bread, Misc
Chicken,
Corn-Free,
Dairy-Free,
Gluten-free,
Main,
Peanut-Free,
Soy-Free,
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Thai Chicken and Tomato Stew,
Yeast-Free
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