Friday, March 19, 2010

Dairy-Free Quiche

Dairy-Free Quiche
Gluten-Free, Dairy-Free, Yeast-Free, Soy-Free, Corn-Free, Peanut-Free

1 pre-made, allergy-free piecrust (see my previous posts for a good pie crust)

3 eggs
1 cup rice milk
6 slices turkey bacon
1 cup fresh broccoli, chopped
1/2 onion, finely chopped
1 tsp olive oil
Sea salt to taste
Pepper to taste
¼ tsp ground nutmeg (optional)


Preheat oven to 375 degrees.

Have ready the allergy-free pie crust (thaw it if it was previously frozen).

Scramble eggs in a bowl, and blend in the rice milk. Season with sea salt and pepper to taste, and add nutmeg, if desired.

In a frying pan, cook the turkey bacon until almost crisp. Chop into small pieces and set aside. In the same pan, saute the onion with olive oil until soft, then add the broccoli. Continue cooking until the broccoli is crisp, but cooked through.

Place the cooked veggies and bacon in the pie crust, then pour the egg mixture all over them to fill to the top.

Bake for 25 – 30 minutes until set, and a fork inserted in the center comes out clean.
Serve hot.

No comments:

Post a Comment